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Iron

7 Iron-Rich Vegetables To Power You Up!

Vegetable sources of iron are abundant! Opt for spinach, mushroom, and broccoli for fairly good quantities of iron. Green peas, acorn squash, leeks, potatoes,...
vitamin c

5+ Vitamin C – Rich Vegetables Just For You!

If you’ve got vitamin C on your mind, vegetables can be a good way to get the nutrient in too. While you can find...
pumpkin seeds, pumpkin

5 Proven Benefits Of Pumpkin For The Healthy Eater

If you can’t think beyond Halloween and Harry Potter when you hear “pumpkin,” it’s time to change that. Pumpkins are chock full of the...
Instant Pot Recipes

The 6 Best Instant Pot Recipes to Make Right Now

If you’re looking for a few new recipes to try out, I’ve found some seriously smart ones for you from our favorite bloggers. There are...
Instant Pot Spaghetti

Instant Pot Spaghetti from Kitchen

The Magic of Instant Pot Spaghetti Before this, I’d always shied away from cooking pasta in my Instant Pot because I was afraid it would...
Instant Pot Butternut Squash Soup

 Instant Pot Butternut Squash Soup

A great, nourishing, healing, creamy vegan butternut squash soup with ginger that’s perfect for crisp weather or days when you don’t feel like cooking...
Instant Pot Pot Roast and Potatoes

Instant Pot Pot Roast and Potatoes from Creme de la Crumb

Juicy and tender instant pot pot roast and potatoes with gravy makes the perfect family-friendly dinner. This easy one-pot dinner recipe will please even...
Instant Pot Taco Chili

Instant Pot Taco Chili

But before you totally dismiss this recipe because you don’t have an instant pot, let me tell you that you can make this taco...
Instant Pot Lemon Garlic Chicken

Instant Pot Lemon Garlic Chicken

Instant Pot Lemon Herb Chicken is the perfect easy meal for spring made in the pressure cooker. Best of all, this chicken cooks up...
Instant Pot Swedish Meatballs

Instant Pot Swedish Meatballs

Instant Pot Swedish meatballs simmered in a delicious creamy gravy. The meat is a combination of ground beef, pork, breadcrumbs, and spices to create...