What is a migraine diet, what to eat to prevent migraines and how foods that you eat have an effect on your health? These are the topics that you can read here in this article today. Most of us have had the occasional headache. Up to 75 percent of people between the ages of 18…
Sea Moss health benefits and side effects. Why this superfood is good for your health and how to use it? Are see moss and carrageenan the same thing? These are the topics that we will cover in this article. What is Sea Moss? Sea moss is a generic name given to a collection of different…
Is salt water gargle helpful with a sore throat? How salt water gargles can help with other health problems and how to use it. These are the topics that we will present to you in this article today. A sore throat is a miserable thing to deal with. You don’t realize how many times you…
What is Manuka honey and what are the health benefits? Why this type of honey is so good to consume and where did it comes from? These are the topics that we will introduce to you in this article today. Not all honey is created equal. While the benefits of raw, unprocessed honey have been…
Can intermittent fasting trigger some negative health effects? What are intermittent fasting side effects? How this affect your health? These are the questions that we will try to answer in this article. Fans of intermittent fasting (IF) rave about all the purported benefits, yes. But behind all the talk about what type of fasting schedule…
What is vitamin B complex? Why these vitamins are so important for our health, especially for our nervous system. First, let’s see what are B vitamins and what are the eight types of B vitamin complex. What are B vitamins? B vitamins are important for making sure the body’s cells are functioning properly. They help…
Home remedies to treat an ear infection. How to fight with ear pain at home and when its time to go to a doctor. But first, let’s see what causes ear pain and how to prevent that. After that read a list of remedies for an ear infection and what are the symptoms. Causes of…
List of the most powerful natural antibiotics. Why you should use them and how these natural antibiotics can help you with various health conditions. But first, let’s see why to choose natural over artificial and what are natural antibiotics good for? There’s a huge shift right now occurring within the medical industry. More and more…
How diet affects mental health? Which foods are good for our health and what is the correlation between the gut microbiome and brain function. We will try to explain how food is connected with how we feel and what to do to feel better. Your brain is always “on.” It takes care of your thoughts…
If you want to know what foods are rich with magnesium you are in the right place. Magnesium is very important for our health and it is good to know how to intake naturally by foods and drinks. It is a safe bet that most Americans are deficient in magnesium. Our soil used to be…