Proteolytic Enzymes: Should You Be Taking A Supplement For Better Digestion?

Proteolytic Enzymes: Should You Be Taking A Supplement For Better Digestion?

Proteolytic enzymes digest protein by aiding in the digestion process, breaking it down into amino acids. They can be taken as a supplement, but better yet, they can be found naturally in certain foods. A great example is a papaya, which contains the proteolytic enzyme papain, a popular meat tenderizer. Where do we get proteolytic…