Eating Porridge Twice A Day Is The Secret To Long Life, Says World’s Oldest Family
With a combined age of 1,075 years, the Donnelly family have revealed the secret behind their longevity – porridge oats. Inducted into the Guinness book of world records, the 13 siblings from County Armagh grew up on a farm with a diet that consisted of locally sourced ingredients including free-range pigs and chickens for bacon…