What Is The Nordic Diet And Why Is It So Good For You?

What Is The Nordic Diet And Why Is It So Good For You?

Nordic diet, what is it? What foods to eat, what to avoid and is this one of the healthiest diets today? Why is it so different from the Mediterranean diet?  The World Health Organisation (WHO) advocates it as a means of cutting disease, nutritionists laud its high fiber content and historians revel in its Viking…