4 Nutrients That Prefer To Be Taken Together

4 Nutrients That Prefer To Be Taken Together

Without Magnesium, Vitamin D Supplementation May Backfire Magnesium, the fourth most abundant mineral in your body, is a component necessary for the activation of vitamin D, and without sufficient amounts of it, your body cannot properly utilize the vitamin D you’re taking. This may actually help explain why many need rather high doses of vitamin…