Natural Remedies and Lifestyle Tips for Hot Flashes
Health | Natural Remedies

Natural Remedies and Lifestyle Tips for Hot Flashes

In this article, you can read about natural remedies and lifestyle tips to help you with hot flashes. But first, let’s see what are hot flashes and what are the menopause symptoms. Vasomotor symptoms, or hot flashes and night sweats, are the most common symptoms of perimenopause and menopause. Perimenopause is the period before menopause…