Benefits Of Magnesium For Skin-“Beauty Mineral”
| |

Benefits Of Magnesium For Skin-“Beauty Mineral”

Magnesium is a very important mineral for our body. It helps to regulate blood pressure, prevents cardiovascular disease, helps with a headache. It’s also the fourth most prevalent mineral found in cells, after calcium, phosphorus and potassium; and the third most abundant mineral in seawater, and the eighth-most abundant mineral on Earth. But it is…