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Teo's Healthy Lifestyle

Teo's Healthy Lifestyle

"Our bodies are our gardens – our wills are our gardeners." ~ William Shakespeare

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Best foods for better teeth
Health Healthy Food 

5 Surprising Foods That Are Good For Your Teeth

March 13, 2020June 19, 2020 Teo healthy food, oral health

Our oral health is one of the first things we are told to take care of as young children. We

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Benefits and side effects of bay leaf
Healthy Food Natural Remedies 

Health Benefits of Bay Leaf and Side Effects

March 6, 2020June 19, 2020 Teo bay leaf, healthy food, Natural remedies

Why it is important to use the bay leaf in cooking and what are the benefits of a bay leaf?

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Sea moss benefits and ways to use it
Healthy Food Natural Remedies 

Sea Moss Benefits and How To Use It

January 17, 2020June 19, 2020 Teo healthy food, Natural remedies, see moss, see moss benefits

Sea Moss health benefits and side effects. Why this superfood is good for your health and how to use it?

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Manuka honey health benefits
Healthy Food Natural Remedies 

Manuka Honey-Better Than All Known Antibiotics

January 9, 2020June 19, 2020 Teo healthy food, honey, manuka honey

What is Manuka honey and what are the health benefits? Why this type of honey is so good to consume

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How food affects on mental health
Health Healthy Food 

How Your Diet Affects Your Mental Health

December 27, 2019June 19, 2020 Teo Diet, healthy food, mental health

How diet affects mental health? Which foods are good for our health and what is the correlation between the gut

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Foods to increase energy levels
Healthy Food Healthy Life Style 

Energy Boosting Foods – 20 Foods To Increase Energy Levels

December 25, 2019June 19, 2020 Teo energy foods, food, healthy food

It is not unusual to feel tired after a long day at work. There are some foods that you can

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Food similar to organs they heal
Healthy Food 

Foods That Are Similar To Organs They Heal

November 22, 2019June 19, 2020 Teo food, foods similar to organs, healthy food

We will present to you some examples of how similar are some foods with organs they heal. But first, let’s

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Health benefits of soaked almonds
Health Healthy Food 

Health Benefits Of Soaked Almonds And How To Soak Almonds Overnight

September 4, 2019June 19, 2020 Teo Almonds, food, healthy food, soaked almonds

What are the health benefits of soaked almonds and how to soak almonds? Is it more healthy or not we

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Health dangers of chia seeds
Healthy Food 

Chia Seeds Side Effects That You Should Know

April 15, 2019June 19, 2020 Teo chia, Chia Seeds, chia seeds side effects, healthy food

Chia seeds, you probably hear about these seeds everywhere. Used by ancient Aztecs these seeds has multiple health benefits. It

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Health benefits of tamarind
Healthy Food 

The Health Benefits of Tamarind

March 19, 2019June 19, 2020 Teo healthy food, tamarind benefits

Tamarind is a tropical fruit many in the West haven’t tasted, but it comes in a pod that looks somewhat

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Recent Posts

  • How to Be a Fantastic Parent: Tips for Every Stage of Parenting January 18, 2021
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  • Oral Health and Nutrition August 20, 2020
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