Signs and Symptoms of Iron Deficiency – Anemia

Signs and Symptoms of Iron Deficiency – Anemia

We will introduce to you the signs and symptoms of iron deficiency and what foods to eat to increase iron levels in your blood cells. Iron is very important in maintaining many body functions, including the production of hemoglobin, the molecule in your blood that carries oxygen. Iron is also necessary to maintain healthy cells,…

Effects Of Alcohol On The Body And The Brain

Effects Of Alcohol On The Body And The Brain

Written By: Lily Brooks from Addiction Treatment Center at the Beaches What Are the Effects of Alcohol? Since the dawn of time, humans have consumed alcohol. Various civilizations around the world have made alcoholic beverages from various ingredients for consumption in daily life or on special occasions. Before diving deep into the effects of alcohol,…

MCT Oil Health Benefits And Side Effects
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MCT Oil Health Benefits And Side Effects

What is MCT oil? What are the health benefits of consuming MCT oils and what are the side effects of MCT oils? We will try to answer these questions in this article. “MCT” is short for “medium-chain triglycerides.” Medium-chain triglycerides (MCTs) are partially man-made fats. The name refers to the way the carbon atoms are…

How To Remove An Ingrown Toenail Completely Naturally
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How To Remove An Ingrown Toenail Completely Naturally

An ingrown toenail is a very common and discomfort condition. There are some ways to remove ingrown toenail completely naturally and they will be presented here. Ingrown toenails or onychocryptosis occurs when the edge of a toenail grows into the side of the nail bed, resulting in a painful or swollen toe. They usually develop…

Symptoms Of Potassium Deficiency And What To Do About It
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Symptoms Of Potassium Deficiency And What To Do About It

Symptoms of potassium deficiency and how to increase potassium levels naturally by eating healthy food. What is the recommended daily dosage of this mineral and why is potassium so important for our health. We will try to explain all of these here. What Does Potassium Do for the Body? Potassium is involved in skeletal and…

Natural Remedies For Migraine
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Natural Remedies For Migraine

Migraine is affecting more and more people in the USA. Every day these number is rising. Instead of using medications for migraines, there are some natural remedies for migraines that all of us have at home. In America, the Migraine Research Foundation estimates that almost 12 percent of people suffer from migraine headaches. Migraine headaches…