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Fasting

Side effects of intermittent fasting
Health 

Side Effects of Intermittent Fasting That You Should Know

January 8, 2020June 19, 2020 Teo Fasting, intermittent fasting, intermittent fasting side effects, weight loss

Can intermittent fasting trigger some negative health effects? What are intermittent fasting side effects? How this affect your health? These

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Autophagy fasting explained
Health Healthy Life Style 

What Is Autophagy And What Are The Benefits Of Fasting

June 28, 2019June 19, 2020 Teo autophagy, cellular autophagy, Fasting

Autophagy is similar to intermittent fasting, but in this case, you don’t fast for weight control but disease protection. Autophagy

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Fasting
Healthy Food 

Intermittent Fasting 101 – 7 Basic Ways to Get Started This New Year

January 3, 2019June 19, 2020 Teo Fasting

If you haven’t heard of intermittent fasting yet, there’s no doubt you will soon, as it’s gaining a reputation for

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