Depression Archives - Teo's Healthy Lifestyle

Depression Treatment With Herbs (Antidepressants)

ByTeo June 12, 2019June 19, 2020

Depression is a serious illness that negatively affects how you feel and act. This occurs when chemicals in your brain called neurotransmitters to become unbalanced. Doctors usually prescribe antidepressants to help correct these chemical imbalances. What about the natural way, some herbs can help with depression, they act as antidepressants. How Herbs Work to Help…

Healthy Food

Top 7 Foods to Help Fight Depression

ByTeo January 4, 2019June 19, 2020

Seven of the most nutrient-dense foods for fighting depression include oysters, mussels, seafood, grass-fed organ meats, leafy greens, peppers, and cruciferous vegetables Thirty-four nutrients known to be essential for humans were analyzed to find those deemed most beneficial for fighting depression, narrowing it down to the 12 with the most potential for the Antidepressant Food…