Fermented Beets Fight Cancer, Support Heart Health & Boost Your Immune System

Fermented Beets Fight Cancer, Support Heart Health & Boost Your Immune System

Beets and raw beet juice are typically recommended in limited amounts due to high sugar content. However, when fermented, beets may be among the healthiest vegetables out there, as most of the sugar is then gobbled up by beneficial bacteria during the fermentation process while leaving other health-boosting ingredients intact. Fermented foods are also chock-full…