How to Make Antifungal, Antibacterial, and Antiviral Tea Tree Oil at Home

How to Make Antifungal, Antibacterial, and Antiviral Tea Tree Oil at Home

What Is Tea Tree Oil? Tea tree oil (TTO), also called melaleuca oil, is made from the leaves of the tea tree plant (Melaleuca alternifolia), a member of the myrtle tree family, which is native to eastern Australia. The name was coined by British explorer Capt. James Cook in the 1770s when he saw native…

Oolong tea extract may stave off breast cancer

Oolong tea extract may stave off breast cancer

New research finds that oolong tea can damage breast cancer cells and that people who consume large amounts of this tea have a lower risk of developing breast cancer. Despite recent advances in screening procedures and treatment, breast cancer remains both the most common form of this disease and the second leading cause of cancer death among women. According to estimates…

Cut Short Cold And Flu Sick-Time With This Super Health Tonic Recipe

Cut Short Cold And Flu Sick-Time With This Super Health Tonic Recipe

When you are feeling under the weather, have a stuffy nose, sore throat and congestion in the chest, how do you know if you have the flu or a cold? Flu and cold symptoms are very similar, let’s take a closer look. HOW DO YOU KNOW IF YOU HAVE A FLU OR A COLD? Common…

The Reasons Why You Should Use Holy Basil To Beat Stress, Anxiety, And Insomnia

The Reasons Why You Should Use Holy Basil To Beat Stress, Anxiety, And Insomnia

Do not be confused with the basil you grow in your garden and top off your pasta with, holy basil is actually the most revered of all the ayurvedic herbs. Also known as Tulsi, holy basil has been used for centuries in ayurvedic medicine to lower elevated cortisol, regulate blood sugar, ease anxiety, lower stress levels, and…

Thyme Benefits: Destroys Strep Throat and Flu Virus

Thyme Benefits: Destroys Strep Throat and Flu Virus

Health benefits of thyme. How to use it and medicinal properties of thyme essential oil. But first, let’ see what is thyme and where did this healthy herb come from. Thyme is a member of the mint family and originates from the Mediterranean basin. According to Christine Ruggeri, CHHC: “The oldest Egyptian medical text, called…

Drink Lemon Water If You Have One Of These Health Problems

Drink Lemon Water If You Have One Of These Health Problems

Even talking about lemons can make a person pucker up in anticipation of the sour taste, but lemons actually have incredible benefits for all kinds of conditions. So if you want to avoid the doctor’s office, or paying for expensive prescriptions, try drinking warm lemon water every morning. Lemons are an amazing source of Vitamin B6, Iron,…

What Aloe Vera Does In Your Body: Why Egyptians Called It The Plant Of Immortality

What Aloe Vera Does In Your Body: Why Egyptians Called It The Plant Of Immortality

Known to the Egyptians as the plant of immortality and to Native Americans as the wand of heaven, aloe vera comes with a wide array of amazing healing properties — some of which you may already know about. You might even have your own aloe vera plant in your home for those small emergencies like scrapes, cuts, and burns, but…

Ginger Tea: An Ancient Solution to Today’s Common Ailments

Ginger Tea: An Ancient Solution to Today’s Common Ailments

Ginger (Zingiber officinale) is one of the oldest cultivated plants currently in existence. Historians believe that ginger has been grown for more than 5,000 years, ever since ancient Indians and Chinese discovered and used it as a tonic root to help treat a variety of ailments. The plant was introduced to the Western world when…