If you wonder what is arugula, what are the health benefits of arugula you are at the right place. We will present to you why arugula is important to add it to your daily diet and also bonus recipe: arugula and walnut pesto. Arugula (Eruca sativa, Brassicaceae), also known as rucola and rocket, is a…
If you have digestive issues after drinking regular coffee there are some easy ways to make yourself gut-friendly coffee. We will try to explain why coffee is bad for your digestive system and how to make coffee that has no harm to your digestive health. Why Coffe Is Bad For Your Gut Health? Healthy coffee…
Barley water is made from barley, which is believed to be one of the oldest grains in the world. The power grain barley, which our generation commonly associates with beer, has long been used to make cereals, as a substitute to rice and dish out other delicacies intrinsic to various regional cuisines. Although it is…
An easy funfetti Unicorn Cake recipe adorned in pastel buttercream and topped with a golden horn! Makes one 6 inch cake Things you’ll need: Ingredients 2 cups all-purpose flour 2 teaspoons baking powder ⅛ teaspoon salt 1 stick (4 ounces) salted butter, at room temperature ¼ cup solid vegetable shortening 1 ½ cups sugar 2…
![The Best Pound Cake Recipe [Video]](https://teoshealthylifestyle.com/wp-content/uploads/2019/02/21leftovers-rex-poundcake-articleLarge.jpg)
A simple classic, this really is the best pound cake recipe! While pound cake has traditionally been made with a pound each of butter, sugar, eggs, and flour, I’ve made some small adjustments for the best flavor (hello, vanilla extract!). My recipe has a soft, buttery crumb that’s perfectly dense without being at all dry…
This easy, delicious creamy mushroom pasta recipe is made of sautéed mushrooms and pasta in a garlic cream sauce that’s a perfect weeknight dinner! Looking for a delicious, filling dish the whole family can agree on? This creamy mushroom pasta has got you covered! This dish uses simple ingredients – mushrooms, garlic, shallots, cream, parsley,…
Almond milk has been the most popular nut milk for a while now, whether you’re avoiding dairy entirely or just cutting back on the amount of dairy you consume, and for good reason. It’s Paleo, raw, vegan, dairy and sugar-free and it’s relatively easy to make your own, or affordable to buy pre-made. But it…
Easy Homemade Jam Whether you are preparing a large or small batch, my Easy Homemade Jam recipe is for you! Three ingredients and no water canning method needed to keep your pantry stocked with jam all year round! This recipe is so simple and easy and needs very little of your attention. Canning is something…
There are many reasons why you might want to cut bread out of your diet, aside from being gluten intolerant. You may be trying to reduce your carbohydrate intake, or at least trying to eat more complex carbohydrates instead, or you may be trying to avoid processed foods of any kind, which often means cutting…
We’re calling this a Chickpea Flatbread, but the consistency and shape is a lot like a crepe. Unlike a traditional crepe, though, this one’s made with nutrient-dense chickpea flour and is totally gluten-free. It’s super easy to make and is delicious topped with vegetables and za’atar an incredibly flavorful Middle Eastern spice mix. Ingredients 1…