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Teo's Healthy Lifestyle

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Healthy Recipe

Arugula benefits plus arugula walnut pesto recipe
Healthy Food Healthy Recipe 

Food as Medicine: Arugula-Health Benefits

December 3, 2019June 19, 2020 Teo arugula, arugula benefits, arugula recipe

If you wonder what is arugula, what are the health benefits of arugula you are at the right place. We

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Gut-friendly coffee ideas for problems with digestive system
Healthy Food Healthy Recipe 

How To Make Gut-Friendly Coffee

November 8, 2019June 19, 2020 Teo coffee, gut-friendly coffee

If you have digestive issues after drinking regular coffee there are some easy ways to make yourself gut-friendly coffee. We

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Barley water health benefits
Healthy Recipe Natural Remedies 

Barley Water Health Benefits

April 27, 2019June 19, 2020 Teo barley, barley water, healthy drinks, water

Barley water is made from barley, which is believed to be one of the oldest grains in the world. The

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Easy recipe to make unicorn cake
Healthy Recipe 

How To Make a Unicorn Cake – Bakery Secret!

February 18, 2019June 19, 2020 Teo Unicorn cake

An easy funfetti Unicorn Cake recipe adorned in pastel buttercream and topped with a golden horn! Makes one 6 inch

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pound cake recipe, pound cake
Healthy Recipe 

The Best Pound Cake Recipe [Video]

February 18, 2019June 19, 2020 Teo Pound cake recipe

A simple classic, this really is the best pound cake recipe! While pound cake has traditionally been made with a

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Creamy Mushroom Pasta, mushroom recipes, Mushroom Everything
Healthy Recipe 

Delicious Creamy Mushroom Pasta Recipe

February 14, 2019June 19, 2020 Teo Creamy Mushroom Pasta, Mushroom recipes

This easy, delicious creamy mushroom pasta recipe is made of sautéed mushrooms and pasta in a garlic cream sauce that’s

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cashew milk
Healthy Recipe 

Cashew Milk Health Benefits and How to Make It

February 14, 2019June 19, 2020 Teo cashew milk

Almond milk has been the most popular nut milk for a while now, whether you’re avoiding dairy entirely or just

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jam recipe,homemade jam,jam,homemade recipe
Healthy Recipe 

Homemade Jam Recipe

February 13, 2019June 19, 2020 Teo blackberry jam, Homemade Jam

Easy Homemade Jam Whether you are preparing a large or small batch, my Easy Homemade Jam recipe is for you!

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sandwich
Healthy Recipe 

5 Delicious “No Bread” Sandwich Ideas (Whether You Are Gluten Intolerant Or Not)

February 12, 2019June 19, 2020 Teo Buckwheat Flatbread, Chickpea Flatbread, Dehydrated Onion Bread, Lettuce Wraps, No bread sandwich, Sandwich, Sliced Sweet Potato

There are many reasons why you might want to cut bread out of your diet, aside from being gluten intolerant.

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Chickpea Flatbread Recipe
Healthy Recipe 

Chickpea Flatbread Recipe

February 12, 2019June 19, 2020 Teo Chickpea Flatbread, Chickpea Flatbread Recipe

We’re calling this a Chickpea Flatbread, but the consistency and shape is a lot like a crepe. Unlike a traditional

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