Body Mass Index Calculator- BMI Calculator 2019
Health | Healthy Life Style

Body Mass Index Calculator- BMI Calculator 2019

What Is BMI? BMI or Body Mass Index compares your weight to your height and is calculated by dividing your weight (in kilograms) by your height (in meters squared). It gives you an idea of whether you’re ‘underweight’, a ‘healthy’ weight, ‘overweight’, or ‘obese’ for your height. BMI calculator 2019 is one type of tool…

Benefits Of Magnesium For Skin-“Beauty Mineral”
Health | Healthy Life Style | Natural Remedies

Benefits Of Magnesium For Skin-“Beauty Mineral”

Magnesium is a very important mineral for our body. It helps to regulate blood pressure, prevents cardiovascular disease, helps with a headache. It’s also the fourth most prevalent mineral found in cells, after calcium, phosphorus and potassium; and the third most abundant mineral in seawater, and the eighth-most abundant mineral on Earth. But it is…

What Is Autophagy And What Are The Benefits Of Fasting
Health | Healthy Life Style

What Is Autophagy And What Are The Benefits Of Fasting

Autophagy is similar to intermittent fasting, but in this case, you don’t fast for weight control but disease protection. Autophagy helps the organism to regenerate and stay vital and healthy. The basic idea is that in the absence of external sources of food, the body begins to eat itself (auto: self, phage: eat), destroying and…