Healthy Food Archives - Teo's Healthy Lifestyle

Keto vs. Mediterranean Diet: Which One Is Better

Keto vs. Mediterranean diet which one is better.We will show you the differences between these diets and show you which

Hemp seeds are trendy healthy food.But hemp seed was used for centuries it is not new food.Health benefits of hemp

What is the difference between white and brown sugar and which one is good for diabetics.We will try to explain

What are the health benefits of soaked almonds and how to soak almonds.Is it more healthy or not we will

Symptoms of potassium deficiency and how to increase potassium levels naturally by eating healthy food.What is recommended daily dosage of

Sesame allergy affects children and adults at the same rate.New studies discovered that number of people allergic to sesame is

Apple cider vinegar (ACV) helps to deal with many medical conditions.From diabetes to dental problems.It helps with weight loss and

You need to lose weight fast? Have you heard about shock diet?Diet also called “the 13-Day Diet” can help you

All disease begins in the gut.This is the statement that we must have in our minds every time when we

Here you can read about hypothyroidism diet,what foods to avoid and what you can eat if you are diagnosed with