Description: We often overlook oral health and hygiene when we are considering diet and nutrition. But there is a significant connection between the two. Our menu largely determines our oral health status, and thus maintaining oral health is essential for achieving all-rounder health benefits. It is not a difficult task to see how oral health…
When the seasons change, there’s lots to look forward to. Spring, of course, brings an awakening to winter’s gloom, with plants, flowers, and trees all bursting into bloom and leafing into greenery. The same happens in autumn. There are glorious changes in color and amazing transitions in greenery into the hues we love to see…
Our oral health is one of the first things we are told to take care of as young children. We are instructed to brush after every mealtime, to floss, and to avoid sugary foods. As we grow up, we might have taken some of those things for granted but it’s important that we pay our…
Is salt water gargle helpful with a sore throat? How salt water gargles can help with other health problems and how to use it. These are the topics that we will present to you in this article today. A sore throat is a miserable thing to deal with. You don’t realize how many times you…
Can intermittent fasting trigger some negative health effects? What are intermittent fasting side effects? How this affect your health? These are the questions that we will try to answer in this article. Fans of intermittent fasting (IF) rave about all the purported benefits, yes. But behind all the talk about what type of fasting schedule…
What is vitamin B complex? Why these vitamins are so important for our health, especially for our nervous system. First, let’s see what are B vitamins and what are the eight types of B vitamin complex. What are B vitamins? B vitamins are important for making sure the body’s cells are functioning properly. They help…
List of the most powerful natural antibiotics. Why you should use them and how these natural antibiotics can help you with various health conditions. But first, let’s see why to choose natural over artificial and what are natural antibiotics good for? There’s a huge shift right now occurring within the medical industry. More and more…