Teo's Healthy Lifestyle - "Our bodies are our gardens - our wills are our gardeners." ~ William Shakespeare

The Parent’s Guide To Keeping Your Kids Busy Indoors

October 23, 2020 Teo

With winter approaching, parents everywhere are wondering how to keep their children occupied indoors as the weather gets colder and

August 20, 2020 Teo

Description: We often overlook oral health and hygiene when we are considering diet and nutrition. But there is a significant

Written by: Helen Bradford If the gym has become your second home in the previous years, you must be devastated

When the seasons change, there’s lots to look forward to. Spring, of course, brings an awakening to winter’s gloom, with

Written by Helen Bradford The whole world is in a dangerous place right now, and the importance of health and

If you want immediate weight loss results the body reset diet is just for you. Body reset diet is created

We all know how teas are good for our health. They help with various health issues and also can be

Our oral health is one of the first things we are told to take care of as young children. We

Why it is important to use the bay leaf in cooking and what are the benefits of a bay leaf?

What is a migraine diet, what to eat to prevent migraines and how foods that you eat have an effect