Teo's Healthy Lifestyle

Chicken has reputation as healthiest meat.Nutritionists claim that is better than red meat,but do you know what are the side effects of eating too...

Omega-3 fatty acids are polyunsaturated fatty acids and they play a vital role in improving our health.This essential acids keep us safe  from cardiovascular...

Low levels of hemoglobin can really affect on your normal life.Instead of taking medications read this natural remedies that can help you to normalise...

Allspice,Jamaican seasoning used in all world cuisines makes food taste warm and great.But researches today claim that this spice could protect man from prostate...

Amaranth is a gluten-free grain that you will definitely want to try.Used by ancient Aztecs, this grain is very popular today.Eating amaranth grains is...

Chia seeds, you probably hear about this seed everywhere.Used by ancient Aztecs this seed has multiple health benefits. It can help you with diabetes,...

The treatment for receding gums usually requires long visits to dentists,lots of pain and of course you must pay a lot of your hardly...

Don't worry if you got pain in the chest, it doesn't mean that is a heart attack.There are various of problems that can occur...

Natural detoxification! You hear this word, detox everywhere.What does it mean? Air pollution and chemicals in food that we eat are very dangerous for...

You are trying hard to achieve something in your life. Every day you wake up, set some daily goals, go to work, kids, family...